Anorexia

Anorexia Nervosa, also called Anorexia, is a potentially life-threatening eating disorder that is characterized by self-starvation and excessive weight loss. The disorder is diagnosed when a person weighs at least 15% less than his or her normal/ideal body weight. Extreme weight loss in people with Anorexia Nervosa can lead to dangerous health problems and even […]

Read More

Binge Eating Disorder

Binge eating disorder is a severe, life-threatening and treatable eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort); a feeling of a loss of control during the binge; experiencing shame, distress or guilt afterwards; and not regularly using unhealthy compensatory measures (e.g., purging) […]

Read More

Bulimia

Bulimia nervosa is an eating disorder characterized by binge eating followed by purging. Binge eating refers to eating a large amount of food in a short amount of time. Purging refers to the attempts to get rid of the food consumed. This may be done by vomiting or taking laxatives. Bulimia is a serious, potentially […]

Read More

Depression Therapy

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Common symptoms include: There are a number of factors that can cause depression. Medications and counseling can be very effective for most people with depression. If you are suffering from depression, talk to someone. Psychotherapy can help you: Adjust […]

Read More

Grief and Loss

Grief is a multifaceted response to loss, particularly to the loss of someone or something that has died, to which a bond or affection was formed. Grief also covers the loss of a job, loss in regards to divorce and even major life changes that leave you feeling empty. Feelings from deep sadness to anger, […]

Read More

Relationship Issues

Relationships require work and are bound to face challenges large and small. Simple, everyday stressors can strain an intimate relationship, and major sources of stress may threaten the stability of the relationship. When challenges are left unaddressed, tension mounts, poor habits develop, and the health and longevity of the relationship are in jeopardy. Chronic relationship […]

Read More

Trauma

An accident, an act of violence, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster can all cause trauma. Trauma is a distressing event in which a person feels severely threatened emotionally, psychologically, or physically. Trauma can even cause PTSD […]

Read More

Sexual Abuse

Sexual abuse is any form of sexual violence, including rape, child molestation, incest, and similar forms of non-consensual sexual contact. Most sexual abuse experts agree sexual abuse is never only about sex. Instead, it is often an attempt to gain power over victims. Women are not the only victims of sexual abuse, men can be […]

Read More

Body Image Therapy

Body image involves a mental picture of one’s physical body (including size, shape, and appearance), and one’s attitude toward their physical self (such as thoughts, feelings and beliefs about one’s body). Body image can be influenced by a number of social factors, such as culture, the media, and interactions with family and friends. A negative or unhealthy […]

Read More

DBT Skills Training

Dialectical behavior therapy (DBT) is a therapy designed to help people suffering from mood disorders as well as those who need to change patterns of behavior that are not helpful, such as self-harm, suicidal thoughts, and substance abuse. This approach works towards helping people increase their emotional and cognitive regulation by learning about the triggers […]

Read More