Depression Therapy

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Common symptoms include: There are a number of factors that can cause depression. Medications and counseling can be very effective for most people with depression. If you are suffering from depression, talk to someone. Psychotherapy can help you: Adjust […]

Read More

DBT Skills Training

Dialectical behavior therapy (DBT) is a therapy designed to help people suffering from mood disorders as well as those who need to change patterns of behavior that are not helpful, such as self-harm, suicidal thoughts, and substance abuse. This approach works towards helping people increase their emotional and cognitive regulation by learning about the triggers […]

Read More